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The Hype About Celery Juice-Fact or Fiction

Celery juice has become all the rage since the publication of Medical Medium’s books. One of the staples of the book, Williams promotes it as a superfood that can detox the body and heal the gut if juiced first thing in the morning on am empty stomach. I have...

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Functional Nutrition for PCOS

This is a guest blog written by registered dietician, Kaely McDougall Disclaimer: the information in this article is for educational purposes only and is not designed to replace individualized recommendations from a practitioner. Always check with your doctor before...

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Infinite Return-A Guide to Getting into the Flow

Infinite Return – A Guide to Flow This is a guest blog by: Alexandra Franchi, BSc. (Hons) Biology Our lives are a collection of stories with endless opportunity. Every thought we think; each decision we make; every action we take creates a ripple effect in the...

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You Can Change Your Genes….Really

GUEST BLOG “Have you been told by your doctor that you have a health condition because of bad luck or bad genes? As a doctor, I can’t stand to hear that. Why? Two reasons: Firstly it promotes a victim mentality and a sense of helplessness among patients, but...

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11 Natural Remedies for Thyroid Health

According to the American Thyroid Association (ATA) around 20 million Americans have some form of thyroid disease and 60 percent do not even know they have it. When left untreated, thyroid problems can lead to various illnesses, such as: cardiovascular diseases,...

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