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How to Make the Most out of Retirement

If you are exhausted from working long hours, following a 9-5 schedule and doing a job you don’t necessarily enjoy, you are probably looking forward to your retirement!! However, what if retirement ends up making you feel worse, instead of giving you the peace you...

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How To Live A Long Healthy Life?

According to the Centers for Disease Control and Prevention (CDC), the average life expectancy in America, is around the age of 78, with leading causes of death, such as: heart disease, cancer, and chronic lower respiratory disease. A healthy lifestyle can not only...

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What Are Ragweed Allergy Symptoms and Treatments?

When spring finally arrives, so do your allergies! Due to this many of us have grown accustomed to being on guard during this time of the year. However, we tend to overlook the fact that a potent type of pollen can also cause problems during late summer and fall....

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How to Treat Allergy Symptoms Naturally

During spring or fall, some of us suffer from several seasonal allergies. Allergies are the sixth leading cause of chronic illness in the US, with the CDC reporting that over 50 million Americans experience allergies annually. The American Academy of Allergy, Asthma...

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Food Allergy Causes, Symptoms & Natural Treatment

Out of the 50 million Americans that have an allergy, around 4 percent are adults and around 4 to 6 percent are children with food allergies. While food allergy symptoms usually occur in babies and children, adults can also acquire an allergy to food they’ve eaten...

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How Should You Journal Your Fertility Journey

More and more women struggle with their fertility and conception in today’s world. While infertility is usually more common for women above 35, the Center for Disease Control and Prevention (CDC) report, that 6.1 million females in the US, aged 15 to 44, face...

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